Show Up. Move Well. Get Strong. Get Fit. Thank You, Me.
Thank You Me 8 Week Fitness Challenge
The Thank You Me Fitness Challenge is designed to build strength, endurance, and overall confidence. This 8 week program consist of strength training, a cardio regimen, nutritional and supplement guidance, and other great tips to transform your body and mindset. Grab a set of dumbbells and lets get started.
Only $39.99 $59.99
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1:1 Coaching
Let me be your accountability partner! One on one coaching with personalized fitness plans to loose fat, gain muscle, and achieve your personal fitness goals.
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Group Training
Good energy, good people, and a good sweat. Grab your yoga mat and dumbbells and join me for group training sessions in the Houston area.
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Fitness Guides
Build healthy habits and achieve a more toned body. Includes fitness programs, nutritional guidance, and other tips to become the best version of yourself.
